Faster paced test run

Test failed. Ankle started to twinge at about four miles, so gave up to prevent possibly injuring myself again. Bristol HM is definitely off now I think. More rest, and hopefully I can slowly get back to running over the next few weeks. Pretty annoying!

MilePaceHRElev
18:13 min/mi180-18 ft
28:04 min/mi188-6 ft
38:12 min/mi19052 ft
47:54 min/mi185-9 ft
0.27:56 min/mi1969 ft
Lap Time Distance PaceHR
Total 33:52 4.2 mi 8:05 min/mi186
1 5:05 0.61 mi 8:21 min/mi175
2 3:00 0.40 mi 7:35 min/mi188
3 9:11 1.13 mi 8:05 min/mi189
4 5:06 0.61 mi 8:17 min/mi189
5 6:19 0.80 mi 7:55 min/mi189
6 4:15 0.54 mi 7:48 min/mi184

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