Faster Run (10K Training W1 R4)

March 31, 2012 3.0 miles 25:41 8:33/mi 181 bpm 1553 bts/min 45 ft

London, United Kingdom Garmin Forerunner 610

Lap	Time	Distance	Pace	HR
Total	25:41	3.0 mi	8:33 min/mi	181
1	12:57	1.50 mi	8:38 min/mi	176
2	12:42	1.50 mi	8:28 min/mi	187

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