Slow run (10K Training W1 R3)

MilePaceHRElev
110:03 min/mi170-53 ft
210:51 min/mi170-1 ft
310:48 min/mi17553 ft
Lap Time Distance PaceHR
Total 32:03 3.0 mi 10:34 min/mi172
1 32:03 3.03 mi 10:34 min/mi172

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