Slow run (10K W2 R1)

MilePaceHRElev
110:02 min/mi161-47 ft
210:40 min/mi16240 ft
310:15 min/mi166-36 ft
410:45 min/mi16729 ft
0.110:16 min/mi17612 ft
LapTimeDistancePaceHR
Total42:464.1 mi10:26 min/mi164
110:151.02 mi10:02 min/mi161
221:352.07 mi10:26 min/mi164
310:541.01 mi10:45 min/mi168

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