Five

MilePaceHRElev
18:37 min/mi16510 ft
29:08 min/mi176-5 ft
38:45 min/mi180-9 ft
49:07 min/mi183-7 ft
58:52 min/mi185-2 ft
Lap Time Distance PaceHR
Total 44:38 5.0 mi 8:54 min/mi178
1 44:38 5.01 mi 8:54 min/mi178

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