Five

MilePaceHRElev
18:33 min/mi163-8 ft
28:39 min/mi168-6 ft
38:42 min/mi173-6 ft
48:40 min/mi176-1 ft
1.08:31 min/mi178-7 ft
Lap Time Distance PaceHR
Total 42:42 5.0 mi 8:37 min/mi172
1 42:42 4.95 mi 8:37 min/mi172

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.