Five

MilePaceHRElev
18:40 min/mi167-7 ft
28:40 min/mi173-5 ft
38:49 min/mi176-5 ft
48:33 min/mi1804 ft
0.98:32 min/mi183-7 ft
Lap Time Distance PaceHR
Total 42:49 4.9 mi 8:39 min/mi176
1 42:49 4.95 mi 8:39 min/mi176

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