Five

MilePaceHRElev
19:14 min/mi159-11 ft
29:30 min/mi1683 ft
39:39 min/mi171-2 ft
49:26 min/mi1721 ft
0.99:27 min/mi1742 ft
Lap Time Distance PaceHR
Total 46:27 4.9 mi 9:27 min/mi169
1 46:39 4.91 mi 9:30 min/mi169

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