Teme and Severn seven

MilePaceHRElev
19:34 min/mi168-10 ft
29:42 min/mi1773 ft
39:52 min/mi181-3 ft
49:36 min/mi18517 ft
58:41 min/mi186-17 ft
69:33 min/mi187-2 ft
79:04 min/mi189-0 ft
0.19:45 min/mi1901 ft
Lap Time Distance PaceHR
Total 1:06:17 7.1 mi 9:19 min/mi182
1 1:07:13 7.02 mi 9:34 min/mi182

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