Frosty five 🥶 January 8, 2021 4.9 miles 44:35 9:05/mi 181 bpm 1646 bts/min 26 ft 0°C (-2--3 °C) ☁️5 mph (15 mph) ↓︎ Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935 MilePaceHRElev 18:44 min/mi17214 ft 29:08 min/mi180-6 ft 38:58 min/mi185-6 ft 49:20 min/mi183-3 ft 0.99:15 min/mi1853 ft Lap Time Distance PaceHR Total 44:35 4.9 mi 9:05 min/mi181 1 44:35 4.90 mi 9:05 min/mi181 Show Splits Hide Laps Related
