Gentle spin to get the legs moving

After a couple of days where my quads really ached, the legs have really eased up today – still tired but I’m now back to my usual walking pace and can tackle stairs without issue! Will probably run on them again on Saturday.

Total28:458.1 mi16.9 mph108
128:468.08 mi16.8 mph108

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.