Not every day you get to run in the stadium where Rudisha set his WR and Mo Farah won double-gold! Amazing feeling!
| KM | Time | Pace | HR | Elev |
|---|---|---|---|---|
| 1 | 4:13 | 6:46 min/mi | 171 | -3 ft |
| 2 | 4:12 | 6:45 min/mi | 188 | -13 ft |
| 3 | 4:18 | 6:54 min/mi | 190 | 4 ft |
| 4 | 4:25 | 7:06 min/mi | 189 | 25 ft |
| 5 | 4:23 | 7:03 min/mi | 185 | -7 ft |
| 6 | 4:23 | 7:03 min/mi | 186 | 4 ft |
| 7 | 4:30 | 7:14 min/mi | 185 | 10 ft |
| 8 | 4:32 | 7:17 min/mi | 187 | -1 ft |
| 9 | 4:29 | 7:12 min/mi | 188 | 9 ft |
| 10 | 4:27 | 7:08 min/mi | 190 | -29 ft |
| 11 | :06 | 5:30 min/mi | 197 | -1 ft |