Grovelands parkrun #308
(at LT pace)

Pleased with the effort on a breezy morning, on a slightly hilly course.

MilePaceHRElev
16:25 min/mi1713 ft
26:25 min/mi1875 ft
36:27 min/mi18712 ft
0.16:06 min/mi187-14 ft
LapTimeDistancePaceHR
Total20:013.1 mi6:26 min/mi182
120:003.11 mi6:26 min/mi182

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