Grovelands parkrun #308
(at LT pace)

Pleased with the effort on a breezy morning, on a slightly hilly course.

MilePaceHRElev
16:25 min/mi1713 ft
26:25 min/mi1875 ft
36:27 min/mi18712 ft
0.16:06 min/mi187-14 ft
Lap Time Distance PaceHR
Total 20:01 3.1 mi 6:26 min/mi182
1 20:00 3.11 mi 6:26 min/mi182

Leave a Reply