Hot, late, slow run around the Severn

MilePaceHRElev
19:34 min/mi155-48 ft
29:36 min/mi1601 ft
39:39 min/mi1629 ft
49:39 min/mi162-6 ft
59:48 min/mi162-1 ft
69:45 min/mi1625 ft
79:28 min/mi1666 ft
LapTimeDistancePaceHR
Total1:07:337.0 mi9:39 min/mi161
122:012.29 mi9:35 min/mi159
219:372.03 mi9:40 min/mi162
311:131.14 mi9:50 min/mi161
414:421.54 mi9:33 min/mi165

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