Regent’s Park 10K – July 2013

KMTimePaceHRElev
14:337:18 min/mi155-16 ft
24:497:45 min/mi19530 ft
34:497:43 min/mi195-1 ft
44:437:36 min/mi195-25 ft
55:068:10 min/mi19527 ft
64:557:56 min/mi195-7 ft
74:507:46 min/mi195-16 ft
85:098:18 min/mi19613 ft
95:168:27 min/mi19421 ft
104:437:34 min/mi197-23 ft
11:076:10 min/mi203-4 ft
Lap Time Distance PaceHR
Total 48:56 6.2 mi 7:52 min/mi192
1 15:40 2.06 mi 7:36 min/mi183
2 16:27 2.09 mi 7:53 min/mi195
3 16:51 2.09 mi 8:03 min/mi196

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