Intervals warm-up

MilePaceHRElev
18:28 min/mi160-6 ft
28:13 min/mi159-114 ft
38:07 min/mi166-39 ft
0.18:05 min/mi16515 ft
Lap Time Distance PaceHR
Total 25:59 3.1 mi 8:16 min/mi162
1 25:58 3.14 mi 8:15 min/mi162

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