Long run with two loops of Regent’s Park

MilePaceHRElev
18:35 min/mi164-88 ft
29:31 min/mi172129 ft
39:27 min/mi17535 ft
49:07 min/mi158-212 ft
58:53 min/mi162-81 ft
69:09 min/mi165-21 ft
79:07 min/mi16633 ft
88:58 min/mi169-40 ft
99:19 min/mi16520 ft
109:12 min/mi16418 ft
119:24 min/mi162-9 ft
129:25 min/mi16642 ft
139:19 min/mi159-3 ft
149:09 min/mi16923 ft
159:19 min/mi17247 ft
169:39 min/mi17296 ft
Lap Time Distance PaceHR
Total 2:27:43 16.0 mi 9:13 min/mi166
1 22:40 2.47 mi 9:11 min/mi170
2 17:32 1.92 mi 9:06 min/mi162
3 1:00:50 6.64 mi 9:09 min/mi165
4 15:37 1.68 mi 9:16 min/mi164
5 6:50 0.72 mi 9:28 min/mi164
6 12:42 1.39 mi 9:06 min/mi172
7 11:30 1.18 mi 9:45 min/mi172

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