LSR around Worcester

MilePaceHRElev
18:43 min/mi162-24 ft
28:39 min/mi1789 ft
38:38 min/mi1788 ft
48:30 min/mi178-43 ft
58:36 min/mi177-10 ft
68:55 min/mi18026 ft
78:25 min/mi175-19 ft
88:48 min/mi177-21 ft
98:25 min/mi1751 ft
108:38 min/mi17954 ft
118:33 min/mi172-14 ft
128:37 min/mi170-3 ft
138:38 min/mi1732 ft
148:35 min/mi172-20 ft
158:31 min/mi173-31 ft
168:25 min/mi173-12 ft
0.17:54 min/mi1787 ft
Lap Time Distance PaceHR
Total 2:18:32 16.1 mi 8:36 min/mi175
1 21:58 2.54 mi 8:39 min/mi171
2 23:11 2.69 mi 8:37 min/mi179
3 20:42 2.39 mi 8:40 min/mi177
4 37:19 4.35 mi 8:34 min/mi174
5 17:52 2.08 mi 8:35 min/mi173
6 17:27 2.07 mi 8:26 min/mi173

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