(Not so) easy run in the heat

MilePaceHRElev
19:17 min/mi156-18 ft
28:45 min/mi176-3 ft
38:52 min/mi18046 ft
48:51 min/mi177-11 ft
59:14 min/mi18179 ft
69:47 min/mi180147 ft
0.59:24 min/mi17611 ft
Lap Time Distance PaceHR
Total 59:40 6.5 mi 9:09 min/mi175
1 9:12 0.99 mi 9:19 min/mi156
2 22:23 2.53 mi 8:50 min/mi179
3 28:03 3.00 mi 9:21 min/mi179

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