parkrun warm-up March 19, 2016 4.2 miles 35:40 8:28/mi 0 ft London, United Kingdom adidas adizero Adios 3 Garmin Forerunner 630 MilePaceElev 18:33 min/mi-31 ft 28:35 min/mi5 ft 38:21 min/mi-4 ft 48:21 min/mi0 ft 0.28:50 min/mi-0 ft Lap Time Distance Pace Total 35:40 4.2 mi 8:28 min/mi 1 21:41 2.54 mi 8:32 min/mi 2 13:59 1.67 mi 8:22 min/mi Show Splits Hide Laps Related