Pitchcroft tempo (5 mi @ LT)

10.1 miles 1:11:54 7:05/mi 172 bpm 1217 bts/min 0 ft
Worcester, United Kingdom adidas adizero Adios Boost 2.0 Garmin Forerunner 735
MilePaceHRElev
17:54 min/mi154-27 ft
27:39 min/mi1597 ft
36:53 min/mi1601 ft
46:30 min/mi180-5 ft
56:37 min/mi1835 ft
66:31 min/mi185-5 ft
76:32 min/mi1865 ft
86:26 min/mi181-5 ft
97:42 min/mi17211 ft
107:55 min/mi164-4 ft
0.18:00 min/mi16513 ft
Lap Time Distance PaceHR
Total 1:11:54 10.1 mi 7:05 min/mi172
1 21:13 2.74 mi 7:43 min/mi157
2 32:43 5.02 mi 6:31 min/mi183
3 17:58 2.28 mi 7:52 min/mi168
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