Recovery plod January 17, 2017 7.0 miles 1:01:01 8:39/mi 145 bpm 1260 bts/min 0 ft Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735 MilePaceHRElev 18:18 min/mi138-64 ft 28:47 min/mi1421 ft 38:21 min/mi1508 ft 48:56 min/mi148-6 ft 58:44 min/mi1493 ft 68:43 min/mi1463 ft 78:48 min/mi1452 ft Lap Time Distance PaceHR Total 1:01:01 7.0 mi 8:39 min/mi145 1 1:01:01 7.04 mi 8:39 min/mi145 Show Splits Hide Laps Related