Plodding along

MilePaceHRElev
18:44 min/mi1599 ft
28:44 min/mi167-5 ft
38:52 min/mi1671 ft
48:53 min/mi168-3 ft
58:47 min/mi1724 ft
Lap Time Distance PaceHR
Total 44:13 5.0 mi 8:48 min/mi167
1 44:17 5.02 mi 8:49 min/mi167

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.