Pymmes parkrun #228

Pymmes parkrun first place

1st place and sub-20!

KMTimePaceHRElev
13:486:05 min/mi188-3 ft
23:536:15 min/mi19810 ft
33:596:25 min/mi199-8 ft
44:096:39 min/mi1988 ft
53:596:25 min/mi198-4 ft
Lap Time Distance PaceHR
Total 19:48 3.1 mi 6:22 min/mi196
1 19:47 3.11 mi 6:21 min/mi196

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