Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 44:42 | 5.0 mi | 8:54 min/mi | 160 |
1 | 16:50 | 1.93 mi | 8:43 min/mi | 153 |
2 | 7:31 | 0.79 mi | 9:30 min/mi | 166 |
3 | 20:20 | 2.29 mi | 8:51 min/mi | 164 |
Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 44:42 | 5.0 mi | 8:54 min/mi | 160 |
1 | 16:50 | 1.93 mi | 8:43 min/mi | 153 |
2 | 7:31 | 0.79 mi | 9:30 min/mi | 166 |
3 | 20:20 | 2.29 mi | 8:51 min/mi | 164 |