Recovery (PM)

MilePaceHRElev
18:25 min/mi147-12 ft
28:17 min/mi150-19 ft
38:52 min/mi15567 ft
48:26 min/mi152-27 ft
58:29 min/mi15526 ft
68:47 min/mi165104 ft
0.17:22 min/mi17755 ft
Lap Time Distance PaceHR
Total 52:15 6.1 mi 8:31 min/mi155
1 28:47 3.32 mi 8:39 min/mi151
2 21:07 2.42 mi 8:42 min/mi157
3 2:20 0.28 mi 8:18 min/mi172

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