Recovery (AM)

MilePaceHRElev
18:29 min/mi1567 ft
28:22 min/mi155-168 ft
38:33 min/mi156-79 ft
48:38 min/mi16320 ft
58:12 min/mi164-60 ft
68:36 min/mi16918 ft
LapTimeDistancePaceHR
Total50:576.0 mi8:28 min/mi161
116:421.98 mi8:25 min/mi156
216:191.91 mi8:33 min/mi159
317:552.13 mi8:25 min/mi167

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