Recovery run in to the City

18:51 min/mi148-9 ft
28:24 min/mi146-157 ft
38:13 min/mi151-66 ft
47:57 min/mi151-20 ft
58:58 min/mi158-16 ft
68:01 min/mi154-31 ft
78:33 min/mi154-16 ft
0.38:48 min/mi1544 ft
Total1:01:337.3 mi8:26 min/mi152
138:454.44 mi8:43 min/mi151
222:482.57 mi8:52 min/mi154

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