Recovery with my coach pacing me on the bike

4.9 miles 41:41 8:26/mi 141 bpm 1189 bts/min 59 ft
Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735
MilePaceHRElev
18:16 min/mi139-25 ft
28:36 min/mi14943 ft
38:29 min/mi139-19 ft
48:22 min/mi139-21 ft
0.98:26 min/mi13915 ft
Lap Time Distance PaceHR
Total 41:41 4.9 mi 8:26 min/mi141
1 20:03 2.38 mi 8:25 min/mi145
2 21:38 2.56 mi 8:26 min/mi137
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