New PB and first time sub-39. Not quite the 38:00 I was hoping for, but I’ll take it.
| KM | Time | Pace | HR | Elev |
|---|---|---|---|---|
| 1 | 3:45 | 6:00 min/mi | 179 | -1 ft |
| 2 | 3:52 | 6:13 min/mi | 192 | 13 ft |
| 3 | 3:50 | 6:10 min/mi | 195 | -10 ft |
| 4 | 3:51 | 6:12 min/mi | 195 | -4 ft |
| 5 | 3:55 | 6:18 min/mi | 193 | 5 ft |
| 6 | 4:00 | 6:26 min/mi | 192 | -5 ft |
| 7 | 3:55 | 6:18 min/mi | 193 | 2 ft |
| 8 | 4:03 | 6:30 min/mi | 189 | -2 ft |
| 9 | 3:59 | 6:24 min/mi | 193 | 8 ft |
| 10 | 3:43 | 6:13 min/mi | 194 | -6 ft |