Self-Transcendence 5K August 2016

KMTimePaceHRElev
13:395:52 min/mi177-5 ft
23:405:53 min/mi1972 ft
33:415:54 min/mi201-4 ft
43:516:11 min/mi20110 ft
53:365:52 min/mi203-5 ft
LapTimeDistancePaceHR
Total18:263.1 mi5:55 min/mi196
13:370.61 mi5:53 min/mi177
23:440.63 mi5:54 min/mi197
33:370.62 mi5:52 min/mi201
43:470.61 mi6:14 min/mi201
53:400.63 mi5:48 min/mi203

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