Self-Transcendence 5K August 2016

KMTimePaceHRElev
13:395:52 min/mi177-5 ft
23:405:53 min/mi1972 ft
33:415:54 min/mi201-4 ft
43:516:11 min/mi20110 ft
53:365:52 min/mi203-5 ft
Lap Time Distance PaceHR
Total 18:26 3.1 mi 5:55 min/mi196
1 3:37 0.61 mi 5:53 min/mi177
2 3:44 0.63 mi 5:54 min/mi197
3 3:37 0.62 mi 5:52 min/mi201
4 3:47 0.61 mi 6:14 min/mi201
5 3:40 0.63 mi 5:48 min/mi203

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