Warm-up for 5K

MilePaceHRElev
18:18 min/mi157-22 ft
28:00 min/mi1627 ft
0.18:33 min/mi15110 ft
LapTimeDistancePaceHR
Total17:232.1 mi8:10 min/mi159
113:011.59 mi8:11 min/mi161
24:220.54 mi8:09 min/mi154

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