Seven (inc. Worcester Pitchcroft parkrun #159)

7.1 miles 58:15 8:14/mi 167 bpm 1380 bts/min 118 ft 4°C (-1 °C) ☁️-🌧14 mph (30 mph) ↗︎
Worcestershire, United Kingdom Nike Vaporfly 4% Garmin Forerunner 935
MilePaceHRElev
18:44 min/mi1292 ft
28:58 min/mi1499 ft
38:02 min/mi162-10 ft
47:43 min/mi18715 ft
57:38 min/mi19012 ft
67:57 min/mi185-1 ft
78:40 min/mi17516 ft
0.17:53 min/mi173-14 ft
Lap Time Distance PaceHR
Total 58:15 7.1 mi 8:14 min/mi167
1 20:27 2.31 mi 8:51 min/mi144
2 23:21 3.07 mi 7:35 min/mi182
3 14:26 1.68 mi 8:34 min/mi177
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