adidas adizero Boston 5 Boost

I've run 646 miles in these adidas adizero Boston 5 Boost since Thursday 15th of September 2016.

Another frosty medium-long

December 30, 2016 13.1 miles 1:36:51 7:23/mi

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Freeeezing medium-long

December 28, 2016 15.0 miles 1:49:43 7:18/mi

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Frosty ten

December 27, 2016 10.0 miles 1:12:43 7:15/mi

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Breezy fasted Christmas Eve long run

December 24, 2016 21.0 miles 2:35:10 7:23/mi

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Frosty medium-long

December 22, 2016 13.2 miles 1:38:09 7:25/mi

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Medium-long via St Johns

December 20, 2016 15.0 miles 1:51:39 7:25/mi

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Fasted long run
(8 mi @ target MP)

December 17, 2016 18.0 miles 2:09:09 7:10/mi

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Easy (w/10×100m (ish) strides)

December 16, 2016 10.0 miles 1:17:29 7:44/mi

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Medium-long tour of St. Johns

December 15, 2016 12.0 miles 1:29:23 7:25/mi

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Medium-long Pitchcroft loops

December 13, 2016 13.1 miles 1:40:55 7:41/mi

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