Shoes | Run.Spoon.Run

I've run 727 miles in these adidas adizero Boston 6 Boost since Friday 21st of December 2018.

Easy Severn seven

March 26, 2019 7.0 miles 55:56 7:58/mi

Still some discomfort at the top of the ITB towards the end of the run 👎

March 15, 2019 7.5 miles 56:26 7:30/mi

March 6, 2019 15.5 miles 1:53:22 7:18/mi

Bit of a slog.

March 3, 2019 17.1 miles 2:03:18 7:12/mi

Mixed feelings. Really pleased the glute is still okay, and I’ve been able to put together a 70 mile week.[…]

February 15, 2019 16.0 miles 1:50:02 6:52/mi

Really happy with that. Pace back up to what I was managing this time last year. And to be speeding[…]

February 10, 2019 22.4 miles 2:34:45 6:54/mi

Struggled to get the legs turning for the surges, but very happy with the overall pace on a wet and[…]

February 8, 2019 16.1 miles 1:55:57 7:11/mi

Felt flat and tired at the start, not helped by the wind! Eased in to it though and felt better[…]

February 3, 2019 24.0 miles 2:51:06 7:07/mi

Didn’t enjoy that much. Very cold, felt like it was affecting my breathing at times. At least it was ice[…]

February 1, 2019 11.1 miles 1:21:15 7:20/mi

January 30, 2019 10.0 miles 1:16:42 7:39/mi

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