adidas adizero Boston 6 Boost

I've run 704 miles in these adidas adizero Boston 6 Boost since Wednesday 5th of October 2016.

Piggy Lane, Warndon and Canal
(w/8×12s hill sprints, 8×20s strides)

September 9, 2017 12.5 miles 1:34:02 7:30/mi

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Rather wet canal eleven

September 5, 2017 11.0 miles 1:20:05 7:16/mi

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Easy canal eleven

August 29, 2017 11.0 miles 1:22:34 7:29/mi

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Regretting my lie in ☀️😓
(Easy w/8×12s hill sprints, 6×20s strides)

August 26, 2017 12.0 miles 1:33:09 7:43/mi

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Foggy, humid easy canal eleven

August 22, 2017 11.0 miles 1:23:19 7:33/mi

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Recovery (AM)

August 21, 2017 7.8 miles 1:06:26 8:30/mi

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Easy canal eleven

August 15, 2017 11.1 miles 1:24:21 7:36/mi

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Damp and breezy recovery
(w/10×20s strides)

August 9, 2017 10.1 miles 1:22:10 8:08/mi

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All the ducks are swimming in the water Fal de ral de ral do Fal de ral de ral do

August 8, 2017 12.0 miles 1:31:11 7:34/mi

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Progression long run

August 6, 2017 17.1 miles 2:02:05 7:09/mi

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