Shoes | Run.Spoon.Run

I've run 687 miles in these adidas adizero Boston 7 Boost since Sunday 10th of November 2019.

18 cormorants! 🦅 😮

January 11, 2021 4.8 miles 42:41 8:58/mi

At this rate they’ll have taken over Worcester within the year…

January 4, 2021 5.1 miles 46:01 9:00/mi

Floods are gone. Slippy swan shit isn’t.

December 22, 2020 5.0 miles 43:17 8:36/mi

December 17, 2020 5.0 miles 42:55 8:36/mi

Let’s hope we don’t get a repeat of February this winter! 🤞

December 14, 2020 5.0 miles 43:23 8:39/mi

December 10, 2020 4.9 miles 43:24 8:53/mi

So dark and dull ☹️

December 7, 2020 4.9 miles 42:58 8:45/mi

December 3, 2020 5.0 miles 44:00 8:47/mi

None of the fair-weather lockdown exercisers 🤣

November 30, 2020 4.9 miles 42:27 8:38/mi

November 26, 2020 5.0 miles 43:31 8:41/mi

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