Shoes | Run.Spoon.Run

I've run 681 miles in these adidas Supernova Glide 7 Boost since Thursday 1st of September 2016.

Breezy recovery
(PM)

February 20, 2017 5.5 miles 47:41 8:38/mi

February 20, 2017 5.5 miles 47:27 8:36/mi

February 18, 2017 5.5 miles 46:24 8:25/mi

February 18, 2017 5.5 miles 45:54 8:19/mi

February 17, 2017 5.5 miles 46:32 8:25/mi

February 16, 2017 7.0 miles 1:01:09 8:42/mi

February 16, 2017 7.0 miles 59:06 8:25/mi

February 14, 2017 5.5 miles 47:02 8:32/mi

February 14, 2017 11.0 miles 1:31:39 8:19/mi

February 10, 2017 7.0 miles 59:28 8:28/mi

Was supposed to do 10 mi with strides today, but my calves are still quite tight from swimming yesterday so[…]

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