adidas Supernova Glide 8 Boost
I've run 652 miles in these adidas Supernova Glide 8 Boost since Friday 7th of December 2018.
Recovery with Josh
Feeling motivated
(Recovery PM)
Reading “Inside a Marathon” by NAZ Elite runner Scott Fauble, which is getting me amped up for the grind of[…]
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Warm-down from the track
Pretty poor track session
(3×1600m)
Was supposed to be 3 x 3200m, but felt tired and flat so aborted the first one half-way and switched[…]
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Warm-up to the track
Warm-down from the track
Warm-up to the track
Flood-detour recovery six
🎶 I only like long runs if they’re 21, when they’re less than that, they’re no fun 🎶
First time over 20 since London Marathon. Legs felt strong and feet were fine. Pace still not quite there, but[…]
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