Shoes | Run.Spoon.Run

I've run 429 miles in these adidas Supernova Glide 8 Boost since Thursday 29th of December 2022.

Surprisingly ice-free 5️⃣

December 12, 2022 5.0 miles 44:25 8:50/mi

5️⃣

December 5, 2022 5.0 miles 43:15 8:37/mi

5️⃣

November 28, 2022 4.9 miles 43:55 8:52/mi

5️⃣🔥

November 24, 2022 5.0 miles 44:10 8:46/mi

5️⃣

November 21, 2022 5.0 miles 44:14 8:48/mi

5️⃣

November 17, 2022 5.0 miles 44:13 8:48/mi

Foxy 5️⃣ 🦊

November 14, 2022 5.0 miles 43:45 8:42/mi

5️⃣
(inc. Worcester Pitchcroft parkrun #193)

November 12, 2022 5.1 miles 36:24 7:07/mi

21:21 🥳 Who knew consistent training would yield improvements?! 😆 —

5️⃣

November 10, 2022 5.1 miles 44:19 8:46/mi

5️⃣

November 7, 2022 4.9 miles 43:17 8:48/mi

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