Nike Vaporfly 4%
I've run 420 miles in these Nike Vaporfly 4% since Saturday 24th of March 2018.
Worcester Pitchcroft parkrun #72
Nothing if not consistent. Quite breezy today so happy with the performance given a disrupted week.
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Warm-up to parkrun
Slightly longer than planned warm-down with Jooligan
How many parkrunners does it take to open a cupboard?
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Worcester Pitchcroft parkrun #71
Warm-up to parkrun
Warm-down from parkrun
Worcester Pitchcroft parkrun #70
Pleased to sneak under 19 minutes given where I am right now. Pace nice and consistent.
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Warm-up to parkrun
