Stomach issues cut this slightly short. Still feeling a bit more effort than it should for the pace. Taper madness continues. Feeling pretty relaxed about it though, I know I’ve done the training, and Sunday is what counts!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 34:58 | 4.1 mi | 8:36 min/mi | 166 |
| 1 | 22:03 | 2.58 mi | 8:33 min/mi | 165 |
| 2 | 12:54 | 1.49 mi | 8:40 min/mi | 168 |