Short recovery run home

MilePaceHRElev
18:44 min/mi15214 ft
28:48 min/mi16316 ft
38:30 min/mi16439 ft
48:34 min/mi166-6 ft
58:59 min/mi176159 ft
0.69:14 min/mi17664 ft
Lap Time Distance PaceHR
Total 48:58 5.6 mi 8:46 min/mi166
1 23:24 2.59 mi 9:01 min/mi159
2 17:45 2.01 mi 8:48 min/mi169
3 7:48 0.83 mi 9:24 min/mi177

Leave a Reply