Slighty screwy tempo run

Not sure what was going on today but pace on my watch was all over the place, but I think broadly speaking I managed 3 miles at 7:50 pace, then backed down to 8:20 for the final 3. Feeling a bit tired this week so reasonably happy with that performance.

MilePaceHR
19:05 min/mi162
28:06 min/mi184
39:04 min/mi178
49:09 min/mi176
58:24 min/mi182
68:14 min/mi184
Lap Time Distance PaceHR
Total 52:08 6.0 mi 8:40 min/mi177
1 5:14 0.51 mi 10:16 min/mi152
2 7:35 0.93 mi 8:09 min/mi180
3 8:17 1.05 mi 7:53 min/mi185
4 8:00 1.03 mi 7:46 min/mi177
5 20:39 2.49 mi 8:17 min/mi181

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