Slow run to the Heath and back(10K W7 R4) May 12, 2012 6.4 miles 1:01:02 9:31/mi 168 bpm 1599 bts/min 450 ft London, United Kingdom Garmin Forerunner 610 MilePaceHRElev 19:07 min/mi153-82 ft 29:50 min/mi166116 ft 39:35 min/mi171-63 ft 49:27 min/mi162-25 ft 59:56 min/mi180130 ft 69:15 min/mi173-73 ft 0.49:17 min/mi174-10 ft Lap Time Distance PaceHR Total 1:01:02 6.4 mi 9:31 min/mi168 1 1:00:58 6.41 mi 9:30 min/mi168 Show Splits Hide Laps Related