Slow run up to Hampstead and past Highgate

MilePaceHRElev
19:03 min/mi148-79 ft
29:25 min/mi168107 ft
39:18 min/mi17564 ft
49:20 min/mi164-22 ft
59:26 min/mi1731 ft
0.88:54 min/mi168-68 ft
LapTimeDistancePaceHR
Total53:565.8 mi9:15 min/mi166
111:581.32 mi9:03 min/mi150
210:091.06 mi9:34 min/mi175
35:460.63 mi9:10 min/mi172
417:491.90 mi9:22 min/mi168
54:120.46 mi9:10 min/mi172
64:000.46 mi8:46 min/mi166

Leave a Reply