Sore quads with SoreQuads(Recovery AM) January 29, 2018 5.0 miles 42:45 8:31/mi 136 bpm 1156 bts/min 36 ft 18°C Worcester, United Kingdom ASICS GEL-NIMBUS 20 Garmin Forerunner 935 MilePaceHRElev 18:32 min/mi1323 ft 28:42 min/mi134-2 ft 38:37 min/mi135-2 ft 48:26 min/mi1390 ft 58:21 min/mi138-1 ft Lap Time Distance PaceHR Total 42:45 5.0 mi 8:31 min/mi136 1 42:45 5.01 mi 8:31 min/mi136 Show Splits Hide Laps Related