Steady run around Worcester July 23, 2013 8.0 miles 1:14:17 9:16/mi 156 bpm 1444 bts/min 164 ft Worcester, United Kingdom Garmin Forerunner 610 MilePaceHRElev 18:55 min/mi149-48 ft 29:16 min/mi1576 ft 39:24 min/mi15519 ft 49:11 min/mi157-21 ft 59:08 min/mi158-5 ft 69:25 min/mi15847 ft 79:19 min/mi15526 ft 89:26 min/mi155-26 ft Lap Time Distance PaceHR Total 1:14:17 8.0 mi 9:16 min/mi156 1 1:14:17 8.01 mi 9:16 min/mi156 Show Splits Hide Laps Related