Steady run around Worcester

MilePaceHRElev
18:55 min/mi149-48 ft
29:16 min/mi1576 ft
39:24 min/mi15519 ft
49:11 min/mi157-21 ft
59:08 min/mi158-5 ft
69:25 min/mi15847 ft
79:19 min/mi15526 ft
89:26 min/mi155-26 ft
Lap Time Distance PaceHR
Total 1:14:17 8.0 mi 9:16 min/mi156
1 1:14:17 8.01 mi 9:16 min/mi156

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