Stretsier coes ar hyd lan y môr Swansea

MilePaceHRElev
18:03 min/mi1474 ft
28:33 min/mi15927 ft
38:36 min/mi153-25 ft
48:38 min/mi158-27 ft
Lap Time Distance PaceHR
Total 34:07 4.0 mi 8:28 min/mi154
1 16:44 2.01 mi 8:18 min/mi153
2 17:22 2.01 mi 8:37 min/mi156

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